I'm training to run a 5 minute mile (5:00) | 1 mile a day for the first month Kingy 10:26 5 years ago 679 329 Скачать Далее
I trained 8 weeks to run a 5 minute mile...Here's how it went Goal Guys 10:12 5 years ago 2 523 688 Скачать Далее
How Much Can You Improve Your 5K Time in 30 Days? The Running Channel 13:57 1 year ago 544 074 Скачать Далее
Run workout 🚀 3 miles at 7:30 min/mile pace - 4 x max effort sprints - 1 mile easy Nick Bare 0:21 1 year ago 224 371 Скачать Далее
running ONE MILE a day for 30 DAYS *my hardest challenge yet* Kayla Nelson 20:01 2 years ago 191 925 Скачать Далее
I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened Shervin Shares 18:50 9 months ago 160 152 Скачать Далее